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Third Mountain

Yoga changes the way you do everything else!

2027 Yoga Retreat dates: February 5-12 (Friday to Friday)

Tranquilseas Resort

Tranquilseas Resort is on the Island of Roatán off the coast of Honduras.

Excited? Contact Andrea to reserve your spot (andrea@thirdmountain.com), and be sure to subscribe to get all the latest information.

Family Learning Center

Menomonie

We’ve moved inside for the cold season!

Tuesdays 10-11:15 a.m. in-person at FLC + Zoom
Thursdays 5:30-6:45 p.m. in-person at FLC + Zoom

Location: Family Learning Center (FLC), 523 Cedar, N. Menomonie.

Price: $120 for a punch card of 8, equals $15/class (classes on-going). Three-month expiration on new cards. Drop-in $20/class.  

 

 

Many adults standing on mats in warrior pose

Community Education, Spring Valley

Spring Valley

We gather in  the Spring Valley municipal building, room A

Three-month sessions on a rotating calendar. If minimum registration numbers are met, our sessions are held:

  • Mondays, 4:00 – 5:30 pm and 6:00 – 7:30 pm
  • Wednesdays, 4:00 – 5:30 pm and 6:00 – 7:30 pm
  • More sessions may be added if needed
  • Current sessions are listed in the Third Mountain website calendar

Pre-registration is required.

Summer 2026 at

Third Mountain Retreat

Warm weather yoga (seasonal)

2026 season is over, Yoga has moved to the FLC in Menomonie for the cold part of the year.

Our yoga practice at Third Mountain offers a special connection to nature, our senses, and community too. 

Think of Third Mountain as your very own local retreat space. Practice in the sheltering carriage house or just outside on the deck or under the apple trees. 

Before or after practice, meander our many mowed trails through woods and fields, and we heartily encourage you to linger afterwards for social time (I provide some nibbles and welcome contributions too).

Third Mountain Retreat is 8 miles West of Menomonie, just 1 mile off of 94 or 29
E1472 630th Ave., Knapp, WI
Follow sign for parking area to the left as you drive in.

your virtual yoga

Youtube

If you’re new to my yoga classes get a sense of my approach and style by watching the public videos on my Third Mountain Yoga YouTube channel This is also a great place for my regular students to view a few favorites and extras. Subscribe and click on the notifications bell so you don’t miss any new content!

Subscribe to Patreon

Join Andrea for Yoga whenever and wherever you want it!

There are two subscription levels to choose from:

$44/month Make a date with your mat

Make a date with your yoga mat to practice once a week! This is a great deal if you regularly attend yoga. Compare this to non-member pricing of $20/drop-in session or $120 for 8-session punchcard. Here’s what’s included:

  • An in-person session in Menomonie or a virtual session on Zoom each week, your choice! The live-stream follows the Menomonie in-person session schedule (Tuesday 10 a.m.and Thursday 5:30 p.m.). You’ll have access to the virtual class for one week so you can practice anytime you’d like.
  • Join me for regular Tutorials and Yoga Minis.
  • Priority registration for special events.

 

$11/month you’re a pal level

Do you love the vision but don’t need the classes? This donor level supports Andrea’s work and keeps you up-to-date about what’s happening at Third Mountain. You’ll get:

  • Advance registration for special events
  • Invitations to mindfulness meditations and Dharma Talks.

You can choose to have Patreon notify you whenever Andrea posts new content. Your subscription is securely billed once a month to your credit card, and you can start or stop your Patreon subscription anytime! Questions? Patreon has great customer support and you can always reach out to Andrea with questions.