Yoga changes the way you do everything else!
2027 Yoga Retreat dates: February 1 to 8 & February 8 to 15
Tranquilseas Resort
Tranquilseas Resort is on the Island of Roatán off the coast of Honduras.
Excited? Contact Andrea to reserve your spot (andrea@thirdmountain.com), and be sure to subscribe to get all the latest information.
Summer 2026 at
Third Mountain Retreat
Welcome back for summertime yoga starting June 2nd!
Registration required and space is limited.
PLEASE text 715-619-1769 to reserve a spot.
Tuesday mornings 10-11:30 a.m.
Thursday evenings 5:30-7:00 p.m.
Please arrive 15 minutes before the session to settle in.
Open-house social after yoga practice.
Self-guided trail walks available before or after.
- $30 for drop-in. Cash, check or Venmo.
- $15 for Patreon members as your weekly class.
- $15 for currently registered Spring Valley yogis as a make-up.
- Two punches on the card for yogis who have a punch card.
Our yoga practice at Third Mountain offers a special connection to nature, our senses, and community too.
Think of Third Mountain as your very own local retreat space. Practice in the sheltering carriage house or just outside on the deck or under the apple trees.
Before or after practice, meander our many mowed trails through woods and fields, and we heartily encourage you to linger afterwards for social time (I provide some nibbles and welcome contributions too).
Third Mountain Retreat is 8 miles West of Menomonie, just 1 mile off of 94 or 29
E1472 630th Ave., Knapp, WI
Follow sign for parking area to the left as you drive in.
Community Education, Spring Valley
Spring Valley
We gather in the Spring Valley municipal building, room A
Three-month sessions on a rotating calendar. If minimum registration numbers are met, our sessions are held:
- Mondays, 4:00 – 5:30 pm and 6:00 – 7:30 pm
- Wednesdays, 4:00 – 5:30 pm and 6:00 – 7:30 pm
- More sessions may be added if needed
- Current sessions are listed in the Third Mountain website calendar
Pre-registration is required.
Family Learning Center
Returns Fall 2026
your virtual yoga
Youtube
If you’re new to my yoga classes get a sense of my approach and style by watching the public videos on my Third Mountain Yoga YouTube channel This is also a great place for my regular students to view a few favorites and extras. Subscribe and click on the notifications bell so you don’t miss any new content!
Subscribe to Patreon
Join Andrea for Yoga whenever and wherever you want it!
There are two subscription levels to choose from:
$44/month Make a date with your mat
Make a date with your yoga mat to practice once a week! This is a great deal if you regularly attend yoga. Compare this to non-member pricing of $20/drop-in session or $120 for 8-session punchcard. Here’s what’s included:
- An in-person session in Menomonie or a virtual session on Zoom each week, your choice! The live-stream follows the Menomonie in-person session schedule (Tuesday 10 a.m.and Thursday 5:30 p.m.). You’ll have access to the virtual class for one week so you can practice anytime you’d like.
- Join me for regular Tutorials and Yoga Minis.
- Priority registration for special events.
$11/month you’re a pal level
Do you love the vision but don’t need the classes? This donor level supports Andrea’s work and keeps you up-to-date about what’s happening at Third Mountain. You’ll get:
- Advance registration for special events
- Invitations to mindfulness meditations and Dharma Talks.
You can choose to have Patreon notify you whenever Andrea posts new content. Your subscription is securely billed once a month to your credit card, and you can start or stop your Patreon subscription anytime! Questions? Patreon has great customer support and you can always reach out to Andrea with questions.