in-person classes are back! And virtual classes are
still an option!
I am once again offering weekly classes in
Menomonie and Spring Valley, as well as seasonal
al-fresco classes at my property in western Wisconsin!
(All times are Central Time.) Virtual/Zoom classes are still offered
weekly. Get on my email list (any of them) to
receive notifications and more information about all
classes, and to receive links for signing up for the
Weekly classes at Family Learning Center in Menomonie
- Tuesdays, 10:00 - 11:15 am
- Thursdays, 5:30 - 6:45 pm
- Classes will also be livestreamed on Zoom!
If you come in person and want to pay
cash, classes are $15/class or $99 for a punchcard of 9
classes. You can also pay for in-person and/or Zoom
classes by becoming a member of my Patreon page! See
below for details.
Covid protocols at FLC: In keeping
with CDC recommendations, anyone who is not vaccinated
is encouraged to wear a mask. Please bring your own mat
and be respectful of others' space. There will be hand
sanitizer available and the building is being cleaned
and sanitized before/after each class. Windows will be
open when possible so please wear layers to be
Weekly classes in Spring Valley
- Mondays, 4:00 - 5:30 pm and 6:00 -
- Wednesdays, 4:00
- 5:30 pm and 6:00 - 7:30 pm
- These classes are run in three-month
sessions with pre-registration required. Depending on
registration I may not hold all four classes. Please
contact me for current offerings, and check the box
for Spring Valley when you sign up for my email list.
Al-fresco classes at Third Mountain
Seasonal update: As winter continues to unfold I'll be watching
for a few reasonably warm dates to hold yoga in the
newly renovated carriage house! Sign up for my email list (any of
them) and watch for an update!
Please join me at my Patreon page to get access to Zoom classes, and for an
easy way to pay for in-person classes. You'll also get access to 70+ archived
videos in my YouTube library - you can meet me on the
mat any time, day or night.
My new platform on Patreon offers many
advantages and I'm excited! You'll select the level or
tier of membership that suits your intended practice,
including how frequently you'd like to get to the mat
with me. Patreon handles the payment so it's simple for
both of us, and we can have less attention on that and
more on our practice. Your membership renews monthly so
you only have to provide payment information once (via
credit/debit card or PayPal). It's very secure, and you
can change or cancel your membership anytime for the
following month. You simply cancel before the first of
the month, when the renewal happens. Reach out
with any questions anytime.
It's also easy to maintain communication
through Patreon! I can easily post information I think
will interest you, and you can send private or public
comments and messages. You can pop a quick note to let
me know what you're looking for and need most to support
you. This always makes me a better teacher!
If you're new to my yoga classes, I
invite you to go to the public section of my Third Mountain Yoga YouTube channel
and get a sense of my approach and style.
Then - if you like what you experience
there - join me on Patreon! And be sure to
sign up for my email
list (any of them) to get regular updates about
all classes and offerings!