Thank you beautiful yoga community for your support of virtual classes!

I'm not currently teaching in-person classes due to the covid-19 pandemic. When the weather warms I'll be holding al-fresco classes again at my property in western Wisconsin - get on my email list (any of them) to receive notifications. It's so beautiful and so fun to do yoga outside in nature!

I'm offering virtual classes now! Please join me at my Patreon page to get more information and become a member. You'll be able to access the live weekly classes on Zoom as well as the 40+ videos currently on my YouTube library! You can access yoga whenever you like - you can meet me on the mat any time day or night.

• Two live Zoom classes each week - Tuesday at 10:00 a.m. and Thursday at 5:30 p.m. (both times Central).

• Yoga classes for beginners and experienced yogis.

• Yoga minis (10-30 minutes) to warm you up, calm you down or focus on a particular part of the body.

• Tutorials on breath practices, poses and vinyasa flows so they are safe and effective.

• Dharma talks, conversations for the times. Yogic philosophy applied to where we find ourselves, giving us tools to feel better, live better.

• Meditations.

My new platform on Patreon offers many advantages and I'm excited! You'll select the level or tier of membership that suits your intended practice, including how frequently you'd like to get to the mat with me. Patreon handles the payment so it's simple for both of us, and we can have less attention on that and more on our practice. Your membership renews monthly so you only have to provide payment information once (via credit/debit card or PayPal). It's very secure, and you can change or cancel your membership anytime for the following month. You simply cancel before the first of the month, when the renewal happens. Reach out with any questions anytime.

It's also easy to maintain communication through Patreon! I can easily post information I think will interest you, and you can send private or public comments and messages. You can pop a quick note to let me know what you're looking for and need most to support you. This always makes me a better teacher!

If you're new to my yoga classes, I invite you to go to the public section of my Third Mountain Yoga YouTube channel and get a sense of my approach and style.

Then - if you like what you experience there - join me on Patreon! I'll be adding new content each week and posting directly to my patrons there. We have an amazing community! Join in the conversation!